When the outer world has your attention your focus shifts from the Truth and derails your efforts.
When you are focused on a body that is not in quite the condition you desire; a job that is not quite where you want it to be; a bank account that is in nowhere near the shape you desire…
Sit in the stillness. Quiet the mind. Embrace the heart. Implore your mind to settle; focus on the rhythm of your beating heart; the indomitable spirit of your creation.
Live intentionally in a spirit of grace and gratitude.™